Chronic stress is a killer. It stirs up all sorts of trouble across the body, potentially increasing your risk of developing cancer or worsening outcomes if you have already have cancer.
If you need motivation to start dedicating a little time each day for incorporating stress reduction into your life, watch my video, below (the stress reduction discussion starts at 7 minutes and 49 seconds, but you’ll learn more about me and how I got into integrative oncology if you start from the beginning of the video) or read my article about stress and cancer (here.)
