In this section, you will find articles on various integrative oncology topics written by Dr. Brian Lawenda, Conner Middlemann Whitney and other contributors for the IOE.
A Diet that Defies Cancer
Avoid and Eliminate Toxins
Conventional Treatments
Defy Cancer with Exercise
Defy Cancer with Stress Reduction
Palliative Care and Hospice
Manage Side Effects Without Drugs
Recipes
Spirituality and Social Support
Supplements and Botanicals
Tests You Should TakeAre You Reducing Your Cancer Cell Glucose Metabolism? (AntiCancer Glucose Score)
While most cancers can fuel themselves on glucose, fatty acids, ketones and amino acids, their preferred energy source is glucose (due to the Warburg effect). Calculate your IOE AntiCancer Glucose Score. Use this app to learn how changes in ... [Read More]
How AntiCancer Are You? (Simple Online Calculator)
These basic (and modifiable) lifestyle variables are among the most highly associated with cancer development, recurrence and progression. Calculate your risk score with this simple online tool. ... [Read More]
Lymphedema After Cancer Treatment
Up to 5 million Americans suffer from lymphedema, mostly as a result of cancer treatment. This is a chronic condition that can develop as a consequence of surgery and/or radiation therapy to the lymph nodes in the neck, armpit, pelvis and groin ... [Read More]
Why Micronutrient Testing is Important for Cancer Patients and Survivors
Background: Dr. Lawenda recommends getting your micronutrients (vitamins, minerals) tested. Some assays also include testing of your amino acids and fatty acids. Did you know that most adults in the U.S. are deficient in multiple micronutrients? ... [Read More]
Why Gut Testing and Health is Important for Cancer Patients and Survivors
Background: Dr. Lawenda recommends periodic testing of GI microbiome health (microbial DNA assay), inflammation and leaky gut status, and adequacy of digestive enzymes. These issues can lead to a host of downstream effects that can promote cancer ... [Read More]
30 or 60-Minute Video or Phone Consultation
CONSULTATIONS WITH DR. LAWENDA Patients often wish to cover a variety of topics during our consultations, including: Your current, upcoming or past treatments (I can address the latest expert consensus guidelines, state of the art treatments, ... [Read More]
Use of Off-Label Drugs and Supplements in Cancer in 2020
Targeting cancer cell metabolism, growth signaling pathways and enhancing anti-cancer immunity are among the hottest topics being explored in oncology, today. It has become increasingly clear that many natural compounds, supplements and FDA-approved ... [Read More]
Get Strong, Calm and Grounded with Yoga
By Dr. Brian Lawenda, Conner Middelmann and Jenifer Linville (Founder, Unity Yoga of Tri-Cities, Richland, WA) If the thought of strenuous exercise scares you, you might want to try yoga. More and more people undergoing cancer treatment and ... [Read More]
Should You Take Probiotics and Prebiotics?
What is the Microbiome? Did you know that there are 10-times more microbes on and in the human body than there are human cells? We call the collection of these microbes our "microbiome." The majority of these microbes (which weigh as much as 5 ... [Read More]
IOE (No Drug) Sleep Tips
Many people nowadays struggle with sleep – getting to sleep, staying asleep or both – but people undergoing cancer treatment tend to be particularly affected by sleep problems. The causes vary. Insomnia may be due to anxiety, depression, ... [Read More]