In this section, you will find articles on various integrative oncology topics written by Dr. Brian Lawenda, Conner Middlemann Whitney and other contributors for the IOE.
A Diet that Defies Cancer
Avoid and Eliminate Toxins
Conventional Treatments
Defy Cancer with Exercise
Defy Cancer with Stress Reduction
Palliative Care and Hospice
Manage Side Effects Without Drugs
Recipes
Spirituality and Social Support
Supplements and Botanicals
Tests You Should TakeWhy You Should Know Your Epigenetic Age
Did you know that the older your epigenetic age relative to your chronological age the greater your risk of developing cancer and dying from cancer? The study below found exactly this. ... [Read More]
Going To A Spa: What Cancer Patients & Survivors Need to Know
Your skin is your body’s largest organ and what you put on it and how you treat it really does matter. It is also your first-line of defense against the numerous toxins and infectious organisms you come into contact with every day. If you have cancer ... [Read More]
Low FODMAP Diet Reduces GI Inflammation
One of the most common causes of intestinal inflammation is irritable bowel syndrome (IBS), affecting 10% of adults in the U.S. Since inflammation in the gut can cause systemic inflammation (a key driver of cancer), it’s one of the important factors ... [Read More]
I Recommend Taking A Personalized Probiotic
Your gut microbiome is essential in maintaining a healthy immune system, low systemic inflammation, insulin sensitivity, psychoemotional balance, neurocognitive health, nutrient absorption, metabolism and elimination of toxic compounds, barrier ... [Read More]
Proton Beam Therapy in Cancer Treatment
The number of proton beam therapy (PBT) centers continues to grow despite their high construction and operational costs, as well as the insurance barriers for patients to access this treatment. If cost was not a factor, most oncologists, ... [Read More]
Not All Generic Drugs Are The Same
Most people believe that generic drugs are identical to the brand name. When you get a dispensed drug, you likely don’t think about who makes it. Your pharmacy may switch you from a brand to generic, or they may switch between generics. Did you ... [Read More]
Lab Tests To Biohack Your Cancer
Cancer, cardiovascular disease and neurodegenerative diseases are more likely to develop in individuals who have the following conditions: Impaired immune systemChronic, low-level, systemic inflammationInsulin resistanceNutrient deficienciesGut ... [Read More]
Breast Cancer Survivors: 5 Years or Longer Of Endocrine Therapy
This is a big question asked by most hormone receptor positive breast cancer survivors. The data clearly shows an improvement in outcomes when taking 5 years of endocrine therapy, and recent studies report additional benefits when continuing to take ... [Read More]
Ketogenic Diet 101: Everything You Need To Know On The What, How And Who
Watch The 4-Minute Preview Above The ketogenic diet is another hot topic. Everyone who has attended my popular talks on this subject walks away with a much greater understanding and appreciation of this dietary approach to weight loss and health ... [Read More]
What Every Health Care Provider and Patient Should Know About Medical Cannabinoids
Watch the 4-Minute Trailer Above Medical cannabinoids is a hot topic. Everyone who has attended my popular talks on this subject walks away with a much greater understanding and appreciation of this natural medicine. -Dr. Lawenda Topics Covered ... [Read More]