Dr. Brian Lawenda explains how he uses blood sugar levels to help tailor intermittent fasting to improve metabolic health. ... [Read More]
Dr Lawenda’s Favorite Ketogenic and Low Carbohydrate Diet Resources
Low Carbohydrate Diet: Are you struggling to lose weight? Have you been told you have insulin resistance? Or, are you just looking for a healthful dietary approach to reduce sugar and insulin levels in your body? If any of these apply to you, I ... [Read More]
Controlling Blood Sugar and Reversing Insulin Resistance
Having high-blood sugar levels and insulin resistance is a bad combination. They increase systemic inflammation, DNA-damaging free radical levels and cellular aging, cholesterol levels, blood pressure, obesity and risks of heart disease, diabetes (no ... [Read More]
One of My Favorite Integrative Oncology Lab Tests
Did you know that insulin is a cancer growth factor (a protein that stimulates cancer cells to grow)? Background: Most of the cells in our body use glucose (blood sugar) as their primary source of energy...and cancer cells are no exception. They ... [Read More]
Get Metformin-Like AntiCancer Activity Without A Prescription (Berberine)
What Is Berberine? Berberine is one of the active alkaloid extracts, derived from a variety of plants (i.e. Oregon grape, barberry, tree turmeric, goldenseal, Amor cork tree, Chinese goldthread or "huanglian" or "Coptis chinensis", etc.), that have ... [Read More]
More Bad News For Refined Carbs
Regular readers of this blog won’t be surprised to learn that diets high in sugar and refined starches increase the risk of disease recurrence and death in people who have been treated for colorectal cancer. However, the extent of the recurrence ... [Read More]