This is the first article in our series on "How To Begin An Exercise Routine (for cancer patients and survivors.)" If you are currently living with cancer or had cancer in the past you may be facing a unique set of challenges or uncertainties due to ... [Read More]
How To Reduce Your Risk of Bone Fracture During and After Cancer Treatment
Bone loss and bone fractures are a significant concern during and after many different types of cancer treatment. Appropriate screening, lifestyle modifications and therapies to increase or maintain bone density are essential. I decided to write ... [Read More]
Exercise and Cancer 101: Why You Should Just Do It!
Why is exercise so important: Exercise reduces your risk of developing cancer. Exercise during and after cancer treatment may reduce your risk of cancer recurrence and progression. Exercise improves quality of life in cancer patients and ... [Read More]