Did you know that sulforaphane, one of the most potent anti-cancer and liver detoxification compounds derived from broccoli and other cruciferous plants, isn’t actually found in these foods? Incredibly, it only forms when other compounds in these ... [Read More]
My New Favorite Prostate Cancer Supplement
If you have prostate cancer or are at risk of developing prostate cancer (essentially, everyone with a prostate) this should be of interest to you. Eating a diet rich in whole plant foods (vegetables, fruits, grains, nuts, legumes) has been shown to ... [Read More]
Fight Cancer: Chew (or Juice) Brassicas!
I was no fan of broccoli when I was a kid. My mom used to have to serve it to me with melted cheese just so that I would eat it (pssst, don't tell my mom, but I used to feed it to our family dog under the table before the cheese ... [Read More]
Broccoli and Carrot Fritters
When you type “broccoli” and “cancer” into the PubMed search field, you get 679 results, testament to broccoli’s cancer-busting antioxidant, anti-inflammatory and detoxifying properties. Research links it to a decreased risk of prostate cancer, ... [Read More]
Eat Your Broccoli: another reason why mom was right (natural anti-cancer compound, sulforaphane)
I was no fan of broccoli when I was a kid. My mom used to have to serve it to me with melted cheese just so that I would eat it. Fortunately my taste has evolved and I love it now. Breast Cancer: In a recent study, investigators discovered that a ... [Read More]