One of the most common question my patients ask me is "what should I eat" during and after my cancer treatment. To answer this question requires knowing more about the specifics of each individual, such as: What type of cancer treatments are ... [Read More]
Dr. Lawenda Discusses The Anti-Inflammatory and Anti-Cancer Diet
KNDU/NBC TV "Living Well" Show: Dr. Lawenda Discusses How Inflammation Fuels Cancers and Chronic Diseases (May 27, 2017) https://vimeo.com/219535176 ... [Read More]
Dr Lawenda’s Favorite Smoothie For Maintaining Or Gaining Weight
Are you looking for a delicious, healthful, calorie dense smoothie? I found it. It's called the "10-Day Detox Diet Whole Protein Shake" and it comes right out of my favorite functional medicine expert's latest book, The 10-Day Detox ... [Read More]
It’s Not Just About Calories
A reader wrote in to say that the Queen of Sheba birthday cake I posted recently sounded delicious but was so calorie-laden she would avoid it. She is right, of course: this cake is high in calories – like most chocolate cakes. However, ... [Read More]