Acetyl-l-carnitine (ALC), a natural substance marketed over the counter as a dietary supplement, has been reported to be an effective therapy for reducing and preventing peripheral neuropathy from chemotherapy and for cancer-related fatigue. The ... [Read More]
12-minute yoga slows cellular aging, improves cognitive function and reduces depression
This remarkable study explored the effects of a convenient 12-minute, daily yoga practice on a group of psycho-emotionally taxed caregivers. What they discovered is truly amazing. In their study, the researchers compared two groups of study ... [Read More]