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Home > Cognitive Behavioral Medicine Intervention

Stress Management Reduces Breast Cancer Recurrence and Death

Dec 1, 2015 Brian D. Lawenda, M.D.

I have previously posted on the anticancer effects or stress reduction. We now have a new landmark study that further adds support to the importance of helping our patients cope with stress. In this study, the researchers randomized 240 breast ...
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Topics Covered: Defy Cancer with Stress Reduction

Engaging Our Mind And Emotions To Change Our Biology: Anti-Cancer Strategies For Stacking The Deck In Your Favor

Nov 20, 2012 Lynda (Lyn) Freeman, Ph.D.

INTRODUCTION In this blog post, you will learn (1) how we know that you can use your mind to affect your biology; (2) how doing so has been shown to improve medical outcomes and even extend life; (3) what type of stress reduction practices have ...
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Topics Covered: Defy Cancer with Stress Reduction, Manage Side Effects Without Drugs, Spirituality and Social Support

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