This warming soup makes a comforting fall meal brimming with nutrients. I usually feed it to my kids on Halloween before they go trick-or-treating, as a tiny bulwark against the imminent candy onslaught ... Pumpkin is an excellent source of ... [Read More]
Halloween Antidote: Curried Pumpkin Soup
I serve this warming soup every year at Halloween in the hope that it will – at least to some extent – act as an antidote to all the sugar my children drag into the house.All varieties of winter squash – Hokkaido (my favorite as it can be eaten with ... [Read More]
You Want Multivitamins? Here, Eat This.
In my last post I boasted that I would give you a recipe which would put any multivitamin tablet to shame; here it is. This may be the most nutrient-dense, vitamin-packed, mineral-rich, cancer-protective recipe I know. First, this fish stew ... [Read More]
Fruity Breakfast Lentils
The second dish in our "A Recipe A Day To Keep Cancer Away" initiative that will be running through the whole month of October. This vegan lentil stew -- inspired by the classic Indian dish "dal" -- makes a surprisingly satisfying breakfast: It’s ... [Read More]
Curcumin (a natural compound in curry) enhances the effects of chemotherapy
Multiple studies have demonstrated the anti-cancer and anti-inflammatory effects of curcumin, a natural compound found in the yellow spice, turmeric (used in curry.) Research seems very promising suggesting that adding supplemental curcumin (likely ... [Read More]