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Integrative Oncology Essentials

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Time To Take Milk Off The Menu?

Mar 22, 2013 Conner Middelmann Whitney, B.Sc., DipION

Attention milk-lovers: If you have had breast cancer, you may be better off steering clear of dairy fat. A new study conducted by scientists at Kaiser Permanente, the large U.S. health insurer, and published in the Journal of the National Cancer ...
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Topics Covered: A Diet that Defies Cancer, Avoid and Eliminate Toxins

What 93% of Americans Don’t Know: Obesity Raises Cancer Risk

Jan 8, 2013 Conner Middelmann Whitney, B.Sc., DipION

Shocking but true: according a poll published this week, only 7% of Americans understand that being obese increases a person’s cancer risk. Disappointingly, this comes after years of tireless awareness-raising campaigns by organizations like the ...
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Topics Covered: A Diet that Defies Cancer, Defy Cancer with Exercise

Anti-Cancer Nutrition: Dietary Fats 101

Oct 1, 2012 Brian D. Lawenda, M.D.

By Conner Middelmann-Whitney and Brian Lawenda M.D. Fats are the most controversial and misunderstood macronutrients in the human diet. Vilified for the past four decades as “artery-clogging”, fattening and inflammatory, fat has become a pariah ...
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Topics Covered: A Diet that Defies Cancer

Anti-Cancer Nutrition 101: Seven Cancer-Fighting Diet Tips

Jul 29, 2012 Conner Middelmann Whitney, B.Sc., DipION

There is a wealth of information on the link between diet and cancer; indeed, on this site we have published detailed articles about the role that protein, carbohydrates (sugars) and fats may play in the development and prevention of ...
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Topics Covered: A Diet that Defies Cancer

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