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Integrative Oncology Essentials

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Home > ginger

You Want Multivitamins? Here, Eat This.

Oct 21, 2012 Conner Middelmann Whitney, B.Sc., DipION

In my last post I boasted that I would give you a recipe which would put any multivitamin tablet to shame; here it is. This may be the most nutrient-dense, vitamin-packed, mineral-rich, cancer-protective recipe I know. First, this fish stew ...
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Topics Covered: Recipes

Warming Ginger and Lemon Infusion

Oct 6, 2012 Conner Middelmann Whitney, B.Sc., DipION

Winter has come very suddenly to my part of the world (it snowed this morning!) and while I wait for my central heating to crank into gear after the summer break, I have been brewing my own "liquid central heating" to keep me warm. Ginger is ...
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Topics Covered: A Diet that Defies Cancer, Manage Side Effects Without Drugs, Recipes, Supplements and Botanicals

Fruity Breakfast Lentils

Oct 2, 2012 Conner Middelmann Whitney, B.Sc., DipION

The second dish in our "A Recipe A Day To Keep Cancer Away" initiative that will be running through the whole month of October. This vegan lentil stew -- inspired by the classic Indian dish "dal" -- makes a surprisingly satisfying breakfast: It’s ...
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Topics Covered: A Diet that Defies Cancer, Recipes

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