Having high-blood sugar levels and insulin resistance is a bad combination. They increase systemic inflammation, DNA-damaging free radical levels and cellular aging, cholesterol levels, blood pressure, obesity and risks of heart disease, diabetes (no ... [Read More]
More Bad News For Refined Carbs
Regular readers of this blog won’t be surprised to learn that diets high in sugar and refined starches increase the risk of disease recurrence and death in people who have been treated for colorectal cancer. However, the extent of the recurrence ... [Read More]