It is NOT a new concept that if you can make your body less conducive to cancer growth you will have a much lower risk of cancer development, growth and metastasis. One of the greatest minds in the history of modern medicine (Dr Stephen Paget) ... [Read More]
My Approach to Intermittent Fasting for Health Optimization
Dr. Brian Lawenda explains how he uses blood sugar levels to help tailor intermittent fasting to improve metabolic health. ... [Read More]
My Functional Medicine Approach in Oncology
Dr. Lawenda briefly explains how functional medicine is used in his oncology practice to help optimize general health outcomes, cancer outcomes and quality of life in his patients. ASSESSMENTS:Nutrient testing (vitamins, minerals, amino acids, ... [Read More]
Make Your Body Less Conducive To Cancer (Video)
Watch Dr. Brian Lawenda's seminar on integrative oncology- a special type of cancer care that combines conventional cancer and medical treatments along with anticancer lifestyle counseling and evidence-informed complementary and alternative ... [Read More]
Dr Lawenda Discusses Cancer Screening and Risks (Listen)
Learn about some of the most common cancer screening recommendations and cancer risk factors in Dr. Brian Lawenda's, June 2014, 17-minute, interview on the Alan Stock Show (KDWN, AM 720). As always you'll also hear his plug on the importance of ... [Read More]
Heart Injury After Cancer Treatment: Why Longterm Follow-Up Is Essential
Dangerous cardiovascular complications are becoming increasingly evident in cancer patients and survivors. Older radiation therapy techniques and numerous cancer drugs can injury the heart and coronary arteries, leading to serious medical conditions ... [Read More]
Who should consider genetic testing (BRCA1/2) for hereditary breast and/or ovarian cancers?
The vast majority of cancers occur by chance, but a small percentage are related to inherited genetic abnormalities or mutations. In cases of hereditary breast and/or ovarian cancers, most occur as a result of mutations in either the BRCA1 or BRCA2 ... [Read More]
The Rising Tide of the Contralateral Prophylactic Mastectomy: Know the Facts
The last decade has seen a steady rise (300% increase) in the number of individuals who are opting to undergo a contralateral prophylactic mastectomy (CPM) as a means of reducing their risk of developing a new breast cancer in their opposite ... [Read More]
Reduce Your Risk Of Blood Clots Without A Prescription
This article has been updated, November 2019 (link here) One of the the facts I emphasize during my integrative oncology talks is that the majority of patients with cancer do not die from their cancer, but instead from a side effect or ... [Read More]
One Baby Aspirin Per Day Cuts Cancer Development, Metastases and Death!
Do you take an aspirin a day for aches and pains or other health reasons? It seems that many people do, and they might be inadvertently protecting themselves from cancer. A Willow Tree Gave Us Aspirin: The ancient Egyptians used the bark of the ... [Read More]
Dr. Lawenda’s Interview on Integrative Radiation Oncology: Today and The Future
Listen to my interview with host, Karolyn Gazella, of Five To Thrive Live (on 11/12/12) We discussed a variety of topics including: What is integrative oncology Why and how I chose to become an integrative radiation oncologist I discuss what ... [Read More]
Physical limitations after cancer treatment: a silent killer
In a recent study, investigators reported their findings on a group of 2202 women with breast cancer who were followed for up to 11-years after their initial treatment. During the study, the authors prospectively assessed the patients' physical ... [Read More]
Ballroom Cooking, Mediterranean-Style
The IOE team – Brian Lawenda and myself – attended the Society for Integrative Oncology’s Ninth International Conference in Albuquerque, New Mexico, these past three days. It was a fantastic event featuring presentations by leading experts in the ... [Read More]
Are you on Tamoxifen? A simple test can tell you if you are at a high risk of blood clots
Patients who take a commonly prescribed breast cancer drug, Tamoxifen (learn more about Tamoxifen here) are at an increased risk of developing blood clots. Researchers have discovered that this risk is much greater (500% higher) in some patients with ... [Read More]
Why it’s worth eating organic food…no matter what the latest study says
By Conner Middelmann-Whitney As the dust following the media storm over organic food settles, it’s time to draw some conclusions. Mine is: if you want to lower your cancer risk, you’re better off choosing organics. No matter what the latest study ... [Read More]
Til Death Do Us Part: Does Marriage Improve Survival After Cancer?
New research suggests that marital status impacts cancer survival. Investigators report that among those individuals treated for lung cancer (with stage 3, non-small cell lung cancer) with chemotherapy and radiation, married patients were much more ... [Read More]
Foods to Fight Cancer and the “Five Golden Rules”
Dr Richard Beliveau (author of one of my favorite books, Foods to Fight Cancer) spoke at the 2012 Union for International Cancer Control World Cancer Congress. Here are his key points Not all fruits and vegetables protect against cancer; ... [Read More]
Integrative Oncology: Would you really want any other approach?
From time to time, we need to take a step back and simply review the overall concept of integrative oncology. What Is Integrative Oncology? **(psst...nevermind the term "integrative medicine"...it's called practicing quality ... [Read More]
Food As ‘Chemo’? Targeting cancer using a whole food approach
The data supporting anticancer activity in natural supplements is extensive. Unfortunately, oncologists and patients are hampered by the paucity of high-quality clinical trials in deciding which supplements might improve clinical outcomes. Designing ... [Read More]
Get To Bed! How getting enough shut eye fights cancer
Check out our most recent article on SLEEP here ... [Read More]
The Importance of Spirituality in Cancer Care
Over the last century, scientific and technological advances have shifted medical care from a service-oriented model towards a cure-driven model. While these medical developments have profoundly impacted our ability to live longer, healthier lives, ... [Read More]
Exercise and Cancer 101: Why You Should Just Do It!
Why is exercise so important: Exercise reduces your risk of developing cancer. Exercise during and after cancer treatment may reduce your risk of cancer recurrence and progression. Exercise improves quality of life in cancer patients and ... [Read More]
Millions of Cancer Survivors Suffer from Lymphedema: early diagnosis & treatment is essential
Did you know that as many as 3-5 million individuals suffer from lymphedema in the United States, and the majority of whom develop this condition as a result of cancer treatment (i.e. surgery and/or radiation therapy to the lymph nodes within the ... [Read More]
CoQ 10 may reduce the risk of developing melanoma and reduce recurrence
Reports indicate anticancer activity with higher blood levels of CoQ 10 (reduced risk of melanoma development, recurrence and progression.) Why do we rarely hear about this? Very few human studies have been conducted to confirm these findings. ... [Read More]
Stress and Cancer 101: Why Stress Reduction Is Essential
One of the key pillars of integrative oncology is stress reduction. The majority of us intuitively recognize the link between stress and the immune system. How many times in your life have you come down with a cold or other viral infection ... [Read More]
One of our Favorite Videos on Integrative Oncology: The Anti-Cancer Way of Life
Dr. David Servan-Schreiber was one of the most influential physicians in our field of integrative oncology, and in this wonderful lecture you will learn why. His book, Anti-Cancer: A New Way Of Life, remains an international best-seller and one that ... [Read More]
12-minute yoga slows cellular aging, improves cognitive function and reduces depression
This remarkable study explored the effects of a convenient 12-minute, daily yoga practice on a group of psycho-emotionally taxed caregivers. What they discovered is truly amazing. In their study, the researchers compared two groups of study ... [Read More]
Consuming foods rich in omega-3 fatty acids reduces fatigue & inflammation in breast cancer survivors
A new study, reported in the Journal of Clinical Oncology, found that breast cancer survivors have less fatigue if they consumed higher quantities of foods rich in omega-3 fatty acids (a major component of an "anti-inflammatory diet"). The ... [Read More]
Would you change your lifestyle if you knew you had silent (occult) cancer cells hiding in your body?
I ask this question based on the fact that we know that cancer cells often spread early in the course of disease and they can remain silent (occult or hidden) for years. The Background: Among women with the earliest stage of invasive breast ... [Read More]
Cannabis and Cancer: prescribe 5 different drugs or simply one botanical…your choice
This is a completely non-political blog entry on the science of the medical efficacy of Cannabis (marijuana) in oncology. Cannabis is plant that is classified in the U.S. as a controlled substance with an "increased potential for abuse and no known ... [Read More]