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Integrative Oncology Essentials

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CoQ 10 may reduce the risk of developing melanoma and reduce recurrence

Apr 23, 2012 Brian D. Lawenda, M.D.

CoQ 10 may reduce the risk of developing melanoma and reduce recurrence

Reports indicate anticancer activity with higher blood levels of CoQ 10 (reduced risk of melanoma development, recurrence and progression.) Why do we rarely hear about this? Very few human studies have been conducted to confirm these findings. ...
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Topics Covered: Supplements and Botanicals

Stress and Cancer 101: Why Stress Reduction Is Essential

Apr 15, 2012 Brian D. Lawenda, M.D.

Stress and Cancer 101: Why Stress Reduction Is Essential

One of the key pillars of  integrative oncology is stress reduction.   The majority of us intuitively recognize the link between stress and the immune system. How many times in your life have you come down with a cold or other viral infection ...
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Topics Covered: Defy Cancer with Stress Reduction, Manage Side Effects Without Drugs, Supplements and Botanicals

One of our Favorite Videos on Integrative Oncology: The Anti-Cancer Way of Life

Mar 14, 2012 Brian D. Lawenda, M.D.

One of our Favorite Videos on Integrative Oncology: The Anti-Cancer Way of Life

Dr. David Servan-Schreiber was one of the most influential physicians in our field of integrative oncology, and in this wonderful lecture you will learn why. His book, Anti-Cancer: A New Way Of Life, remains an international best-seller and one that ...
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Topics Covered: A Diet that Defies Cancer, Avoid and Eliminate Toxins, Defy Cancer with Exercise, Defy Cancer with Stress Reduction

12-minute yoga slows cellular aging, improves cognitive function and reduces depression

Mar 13, 2012 Brian D. Lawenda, M.D.

12-minute yoga slows cellular aging, improves cognitive function and reduces depression

This remarkable study explored the effects of a convenient 12-minute, daily yoga practice on a group of psycho-emotionally taxed caregivers. What they discovered is truly amazing. In their study, the researchers compared two groups of study ...
[Read More]

Topics Covered: Defy Cancer with Exercise, Defy Cancer with Stress Reduction, Manage Side Effects Without Drugs, Spirituality and Social Support

Consuming foods rich in omega-3 fatty acids reduces fatigue & inflammation in breast cancer survivors

Mar 13, 2012 Brian D. Lawenda, M.D.

Consuming foods rich in omega-3 fatty acids reduces fatigue & inflammation in breast cancer survivors

A new study, reported in the Journal of Clinical Oncology, found that breast cancer survivors have less fatigue if they consumed higher quantities of foods rich in omega-3 fatty acids (a major component of an "anti-inflammatory diet"). The ...
[Read More]

Topics Covered: A Diet that Defies Cancer, Manage Side Effects Without Drugs, Supplements and Botanicals

Would you change your lifestyle if you knew you had silent (occult) cancer cells hiding in your body?

Jan 30, 2012 Brian D. Lawenda, M.D.

Would you change your lifestyle if you knew you had silent (occult) cancer cells hiding in your body?

I ask this question based on the fact that we know that cancer cells often spread early in the course of disease and they can remain silent (occult or hidden) for years. The Background: Among women with the earliest stage of invasive breast ...
[Read More]

Topics Covered: A Diet that Defies Cancer, Avoid and Eliminate Toxins, Defy Cancer with Stress Reduction, Tests You Should Take

Cannabis and Cancer: prescribe 5 different drugs or simply one botanical…your choice

Jan 28, 2012 Brian D. Lawenda, M.D.

Cannabis and Cancer: prescribe 5 different drugs or simply one botanical…your choice

This is a completely non-political blog entry on the science of the medical efficacy of Cannabis (marijuana) in oncology.  Cannabis is plant that is classified in the U.S. as a controlled substance with an "increased potential for abuse and no known ...
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Topics Covered: Defy Cancer with Stress Reduction, Manage Side Effects Without Drugs, Supplements and Botanicals

Vitamin E: Is it safe for men anymore?

Oct 14, 2011 Brian D. Lawenda, M.D.

Vitamin E: Is it safe for men anymore?

In light of the recently reported SELECT study, many patients are asking this question. Here is my short response: The data from the recently reported SELECT trial show a 17% increased risk of developing prostate cancer with 400 IU's of ...
[Read More]

Topics Covered: Supplements and Botanicals

Amazing anti-cancer compound derived from the French Lilac: Galega officianalis (metformin)

Aug 29, 2011 Brian D. Lawenda, M.D.

Amazing anti-cancer compound derived from the French Lilac: Galega officianalis (metformin)

Metformin is a medication derived from the herb Galega officinalis (French lilac, also known as Goat's Rue or Italian Fitch) and has been used as a traditional botanical (tea infusion) for over 3,000 years to relieve polyuria (frequent urination) and ...
[Read More]

Topics Covered: Supplements and Botanicals

Relaxation gizmos: Rapidly reduce stress & improve emotional balance with these palm-sized biofeedback devices

Aug 26, 2011 Brian D. Lawenda, M.D.

Relaxation gizmos: Rapidly reduce stress & improve emotional balance with these palm-sized biofeedback devices

Chronic stress (via prolonged stimulation of the sympathetic nervous system and inhibition of the parasympathetic nervous system) is toxic to the body and mind, and is causally linked to a wide-range of deleterious conditions (examples): Anxiety ...
[Read More]

Topics Covered: Defy Cancer with Stress Reduction, Manage Side Effects Without Drugs

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