Cancer, cardiovascular disease and neurodegenerative diseases are more likely to develop in individuals who have the following conditions: Impaired immune systemChronic, low-level, systemic inflammationInsulin resistanceNutrient deficienciesGut ... [Read More]
Toxic Produce, Light Therapy, Ketogenic Diet And More
The 2016 "Dirty Dozen" and "Clean Fifteen" Lists Are Out EWG's "Dirty Dozen" for the first time rates strawberries as the #1 most toxic produce item. They are contaminated by pesticides linked to cancer, reproductive and developmental damage, ... [Read More]
Light exposure at night increases breast cancer growth and inhibits Tamoxifen
Light exposure at night suppresses the brain's release of melatonin, a potent natural antioxidant and anticancer hormone. Previous studies have shown that even dim light exposure suppresses the release of melatonin. (Read my article on light exposure ... [Read More]
Sleep Your Way To Less Cancer
Not getting adequate sleep (particularly, at night) is now recognized as a risk factor for cancer. It seems that the preponderance of studies suggest that getting at least 6-7 hours of night time sleep is protective against cancer (as well as ... [Read More]
Just Got Back From A Great Naturopathic Cancer Conference (OncANP): Update on Melatonin and Cancer Treatment
The Oncology Association of Naturopathic Physicians (OncANP) just held their 2nd annual conference, in Phoenix, and it was great! This was the first Naturopathic conference I have attended, and I was VERY impressed with the quality of the ... [Read More]