Background: Dr. Lawenda recommends getting your micronutrients (vitamins, minerals) tested. Some assays also include testing of your amino acids and fatty acids. Did you know that most adults in the U.S. are deficient in multiple micronutrients? ... [Read More]
Anti-Cancer Nutrition: Dietary Fats 101
By Conner Middelmann-Whitney and Brian Lawenda M.D. Fats are the most controversial and misunderstood macronutrients in the human diet. Vilified for the past four decades as “artery-clogging”, fattening and inflammatory, fat has become a pariah ... [Read More]